(On Zach Thomas) - “I had a few aches and pains last night and I went upstairs to the training room in the hotel to get some ice and I see Zach in there working with the neuromuscular specialist and he’s stretching. I left, went down to get something to eat, came back up there to pick up something and he’s still there stretching. The guy must have stretched for an hour-and-a-half last night. He’s got a hyperbaric chamber at his house. He has a personal chef. He’s lifting. He’s running extra. I’m the kind of guy that likes to do everything right. I don’t ever want anyone coming behind me and having to say, ‘You can do this better.’ Or having to say, ‘You have to do this,’ because I’m a perfectionist. My skin is real thin and I’m a little sensitive. I don’t like people getting on me. Zach, far supersedes anyone’s expectations, not only how he performs on Sunday, but what he does on a daily basis. He is one of my favorite players on the team.”
WORKOUT WARRIOR: Werth uses Meridian Flexibility training, which involves specific rotational resistence, maximal flexibility and strengthening programs for the lower and upper body to remove damaged tissue, increase flexibility and strength, facilitate recovery and upgrade psychological health. Additionally, he utilizes an organic diet that includes organic supplements. The training is not only designed to recover from a specific injury, but to provide an ongoing, comprehensive training regimen.
II. Others that contributed to Misty's success (no particular order)
a. Ross Geary Associate Head Coach/Stanford- Expert in technique and weight training/very good fiend to Misty many times helping keep Misty on track.
b. Tom McCook -Center of Balance- Expert in Pilates/Meridian Resistive Stretching and Yoga, strength training/at training camp and Australia
c. Richard Diana -Knowing Awareness Thinking (KAT ink) Misty and I both evaluated/facilitated communication and tools at the critical moment/training camp and Australia
d. John Moore -Chiropractor"nofollow" target="blank">www.usaswimming.org</a>
II. Others that contributed to Misty's success (no particular order)
a. Ross Geary Associate Head Coach/Stanford- Expert in technique and weight training/very good fiend to Misty many times helping keep Misty on track.
b. Tom McCook -Center of Balance- Expert in Pilates/Meridian Resistive Stretching and Yoga, strength training/at training camp and Australia
c. Richard Diana -Knowing Awareness Thinking (KAT ink) Misty and I both evaluated/facilitated communication and tools at the critical moment/training camp and Australia
d. John Moore -Chiropractor[Trials and Sydneye. Bob Dill -Massage Therapist/Trialsf. Dale -Lymph System Massage Expert/Cooling Units/Trials, Training Camp and Australia
g. Bob Cooley and Tom Longo -Meridian Resistive Stretching, developers/training camp and Australia (Misty worked with Tom McCook exclusively in this area in Sydney)
Jay
http://info.avp.com/player.asp?ID=1007
Eli Fairfeild - US Pro Beach Volleyball
Bio Bits
During his four years at USC, he was an All-American and four-time National Player of the Week. Started playing indoor volleyball his freshman year of high school; started playing beach volleyball his junior year to rehab a broken ankle, and ended up loving the beach game more than indoor. Was a Junior Olympic Gold Medalist. Personal: Attended USC for four years and is soon to receive a Bachelors in Communications. Owns Fairfield Financial with his brother. Is involved with flexibility expert Bob Cooley and the Meridian Flexibility system, a new style of stretching used by several Olympic gold medalists that will be made public in the next year
